Whole Natural Cashew: A Tasty and Nutritional Experience
Cashew originates from the tropical regions of South America and Africa. With a fascinating history, it is appreciated all over the world for its delicious flavor. Whole Natural Cashew is recognized for its sweet, slightly buttery flavor and a texture that combines juiciness with crunchiness. It is a unique sensory experience that captivates the senses.
Nutritional Benefits
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Quality Vegetable Protein: Cashews are an excellent source of plant-based protein, making them suitable for vegetarians and vegans.
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Healthy Fats: They contain healthy fats, such as unsaturated fatty acids, which support cardiovascular and brain health.
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Vitamins and Minerals: Cashews are an excellent source of vitamins, including vitamin C, vitamin K, as well as minerals such as magnesium and iron, which are essential for health.
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Antioxidants: Cashews are rich in antioxidants that help defend against damage caused by free radicals, strengthening the immune system.
Culinary Versatility
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Healthy snacks: Consume them as energetic and satisfying snacks between meals. They are ideal for satisfying hunger and providing a boost of energy during the day.
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Salads and Meat Dishes: Add whole cashews to salads for a crunchy texture and unique flavor. They are also a delicious addition to meat dishes.
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Sweet Recipes: Use them in cakes, cookies, granolas, yogurts and desserts to add a touch of sweetness and crunch.
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Ethnic Cuisine: Try incorporating them into ethnic cuisine dishes, such as Indian, Thai or Brazilian dishes, to create contrasts in flavors.
Ingredients: chestnut kernel cashew crude.
Nutritional Claims
- No added sugars; contains naturally present sugars;
- Very low sodium/salt content; No added sodium/salt;
- Source of protein.
Additional information
- The product does not contain GMOs (Genetically Modified Organisms);
- Product without food additives;
- May contain traces of peanuts, gluten, mustard, sesame seeds, soy It is sulfites.
| Average nutritional values per 100g | |
|---|---|
| Energy/Energy value | 2368 KJ / 566 Kcal |
| Lipids | 46.9g |
| of which saturated | 8.3g |
| Carbohydrates | 33 g |
| of which sugars | 5.9g |
| Fiber | 3 g |
| Proteins | 18.2 g |
| salt | 0.03g |