Organic Goji Berries: A Delicious Nutritional and Culinary Journey
Goji berries, native to the fertile lands of Asia, have a history deeply rooted in Chinese medicinal traditions. Known as the “fruit of longevity” and prized for centuries, these berries have been valued for their nutritional and medicinal properties. Today, goji berries continue to delight palates with their fascinating history.
Unmistakable Flavor and Texture
Organic Goji Berries offer a unique flavor that balances sweetness and acidity, providing a unique sensory experience. Their juicy and slightly chewy texture makes them a delicious treat, whether consumed directly as a snack or integrated into various recipes.
Nutritional Benefits
- Antioxidant Power: Rich in antioxidants, such as zeaxanthin, Goji Berries help fight free radicals, promoting eye and cellular health.
- Essential Vitamins and Minerals: Source of vitamins A, C, and B2, as well as iron, zinc, and selenium, essential for immune health and overall vitality.
- Supports Cardiovascular Health: The phytonutrients present can contribute to heart health, helping to reduce cholesterol and regulate blood pressure.
- Anti-Inflammatory Action: Studies indicate anti-inflammatory properties, beneficial for joint health and reducing inflammation in the body.
- Natural Energy Boost: Goji Berries provide a natural source of energy due to the presence of complex carbohydrates.
Versatility in Cooking
- Smoothies and Bowls: Sweeten up your drinks and smoothie bowls by adding organic goji berries for a nutritious and flavorful twist.
- Yogurts and Cereals: Enrich your yogurts and breakfast cereals with these berries, providing a nutritional boost and a burst of flavor.
- Energy Bars and Snacks: Incorporate Goji Berries into homemade energy bars, granola or consume directly as a healthy snack.
- Pastry Recipes: Add to cake, muffin or cookie batter for a baking experience with nutritional benefits.
- Salads and Main Dishes: Integrate Goji Berries into salads, sauces and main dishes for a colorful and healthy addition.
Ingredients: organically produced goji berries (origin: non-EU).
Nutritional Claims
- Low fat;
- No added sugar; contains naturally occurring sugars;
- No added sodium/salt;
- High fiber content;
- Fiber source.
Additional Information
- The product does not contain GMOs (Genetically Modified Organisms);
- Product without food additives;
- May contain traces of peanuts, tree nuts, gluten, mustard, sesame seeds, sulfites and soybeans.
Average Nutritional Values | per 100g |
---|---|
Energy | 746 kJ / 177 kcal |
Lipids | 3.6 g |
of which saturated | 0.92 g |
Carbohydrates | 22 g |
of which sugars | 17 g |
Fiber | 7.4 g |
Proteins | 10.6 g |
Salt | 0.05 g |