Natural Almond Skin: Nutrition and Versatility in Cooking
Almonds have a rich and ancient history, tracing their origins to Central Asia and being cultivated for thousands of years. Used by several ancient cultures, these little nutritional wonders were appreciated for their flavor and energy value, becoming a versatile and appreciated food over the centuries.
Authentic Flavor and Texture
Experience the true essence of Natural Skin-on Almonds. Its rich, slightly buttery flavor, combined with the crunchy texture, offers a unique sensory experience.
Nutritional Benefits
-
Rich in Nutrients: Whole natural almonds with skin are an excellent source of essential nutrients, including protein, fiber, vitamin E, magnesium and healthy fats, promoting health in several aspects.
-
Heart Support: Almonds are known to promote cardiovascular health, which helps reduce LDL ("bad") cholesterol and blood pressure.
-
Power supply: Almonds are a natural source of energy, providing an energy boost throughout the day, making them a healthy and satisfying snack.
-
Natural Antioxidants: Almonds contain antioxidants that help fight oxidative stress, protecting cells against free radical damage.
Culinary Versatility
-
Nutritious Snack: Enjoy whole almonds as a nutritious and filling snack between meals.
-
Addition to Sweet Recipes: Incorporate whole almonds into cakes, cookies, granolas, cereal bars and dessert recipes for an authentic flavor and crunchy texture.
-
Dried Fruit Mix: Create a custom nut mix with chopped almonds, nuts, dried fruits and seeds, that you can find in this e-commerce store, to an energetic and healthy snack.
-
Savory Dishes: Add whole almonds to savory dishes such as salads, pasta, rice and chicken dishes to create contrasts in flavors and textures.
Ingredients: kernel of almond with skin.
Nutritional Claims
- Low sugar content; No added sugars; contains naturally present sugars;
- Very low sodium/salt content; No added sodium/salt;
- High fiber content;
- Source of protein.
Additional information
- The product does not contain GMOs (Genetically Modified Organisms);
- Product without food additives;
- May contain traces of peanuts, gluten, mustard, sesame seeds, soy It is sulfites.
| Average nutritional values per 100g | |
|---|---|
| Energy/Energy value | 2664 KJ / 543 Kcal |
| Lipids | 50.6g |
| of which saturated | 3.9g |
| Carbohydrates | 19.7g |
| of which sugars | 4.8g |
| Fiber | 11.8g |
| Proteins | 21.3g |
| salt | 0.01g |
