Homemade Muesli: A Healthy and Tasty Mix
Muesli, a Swiss creation from the late 19th century by Dr. Maximilian Bircher-Benner, was initially developed as a health food for his patients. It has since become a popular choice for those seeking a nutritious and energizing morning meal. Inspired by this tradition, we present our Cranberry Muesli, a carefully selected combination of healthy and delicious ingredients.
Taste and Texture
Our Red Cranberry Muesli combines the crunchy texture of gluten-free whole oat flakes with the natural sweetness of dried cranberries. Skin-on almonds add a nice touch of flavour and sunflower seeds add an extra crunch. Golden flaxseeds round out the mix with their mild flavour and robust nutritional profile. Together, these ingredients create a balanced and delicious taste experience.
Versatility in Cooking
- Direct Consumption: Enjoy Muesli with milk, yogurt or plant-based milk as a quick and nutritious morning meal.
- Smoothie Bowls: Add it to smoothie bowls for extra texture and a hint of sweet, crunchy flavor.
- Homemade Cereal Bars: Use this as a base to make homemade cereal bars by adding honey and pressing the mixture into a mold before refrigerating.
- Dessert Topping: Sprinkle over ice cream or puddings to add crunch and flavor.
Ingredients: gluten-free whole oat flakes, dried cranberries, almonds in their skins, sunflower seeds and golden flax seeds (origin: EU and non-EU).
Additional Information
- The product does not contain GMOs (Genetically Modified Organisms);
- Gluten free. May contain traces of peanuts, tree nuts, mustard, sesame seeds, soy and sulfites.
| Average Nutritional Values | per 100g |
|---|---|
| Energy | kJ / kcal |
| Lipids | g |
| of which saturated | g |
| Carbohydrates | g |
| of which sugars | g |
| Fiber | g |
| Proteins | g |
| Salt | g |
