Gluten-Free Red Lentil and Rice Penne Rigati Pasta: Nutrition and Flavor in Every Bite
Gluten-free red lentil and rice penne rigati pasta is a healthy alternative to conventional pasta. Made from a blend of red lentil flour and rice flour, this pasta is perfect for those looking for a balanced diet, rich in protein and fiber, and is naturally gluten-free. Today, it is appreciated worldwide for its delicious flavor and nutritional benefits.
Taste and Texture
Gluten-free red lentil and rice penne rigati offers a light, slightly earthy flavor that pairs well with a variety of sauces and toppings. Its texture is firm and al dente, similar to traditional pasta, providing a satisfying cooking experience. When cooked properly, it holds its shape well and doesn’t fall apart easily.
Versatility in Cooking
- Classic Dishes: Use in traditional dishes such as penne bolognese, carbonara or pesto, adapting classic recipes for a gluten-free version.
- Pasta Salads: Ideal for cold pasta salads, combined with fresh vegetables, olive oil and herbs.
- Roasts: Perfect for baked dishes, like baked penne with vegetables and cheese, for a comforting meal.
- Soups and Stews: Add to soups and stews to add more substance and texture to dishes.
- Quick Meals: Cooks quickly, making it an excellent option for practical and nutritious meals.
Ingredients: red lentil flour (55%) and rice (45%).
Additional Information
- The product does not contain GMOs (Genetically Modified Organisms);
- Product without food additives;
- May contain traces of peanuts, milk, mustard, sesame seeds, soybeans and sulfites.
Average Nutritional Values | per 100g |
---|---|
Energy | 1472 kJ / 348 kcal |
Lipids | 1.6 g |
of which saturated | 0.3 g |
Carbohydrates | 53.4 g |
of which sugars | 2.5g |
Fiber | 7.2 g |
Proteins | 26.3 g |
Salt | 0.03 g |