Chestnut from Maranhão: Nature's Nutritional Wonder at Your Fingertips
The Brazil nut is native to Brazil and has been consumed by indigenous peoples for centuries. The Brazil nut is prized for its distinctive flavor and crunchy texture. It has a sweet and sour taste with hints of coconut making it an addictive snack.
Culinary Versatility
- Healthy Snacks: Eat Brazil nuts as an energy-boosting snack between meals. They are perfect for satisfying hunger and providing an energy boost.
- Salads and Sweet Dishes: Add Maranhão Nuts to salads, yogurts, granola, cakes, pies and desserts for a touch of unique flavor and texture.
- Savory Dishes: Try incorporating Maranhão nuts into savory dishes, such as salads, risottos, pastas and meat-based dishes, to create a unique gastronomic experience.
- Regional Cuisine: Chestnuts from Maranhão are a star in Brazilian cuisine, being an essential ingredient in traditional and contemporary dishes.
Ingredients: whole Maranhão chestnut.
Nutritional Claims
- No added sugar; contains naturally occurring sugars;
- Very low sodium/salt content; No added sodium/salt;
- Source of protein.
Additional Information
- The product does not contain GMOs (Genetically Modified Organisms);
- Product without food additives;
- May contain traces of peanuts, gluten, mustard, sesame seeds, soy and sulfites .
Average Nutritional Values | per 100g |
---|---|
Energy | 3003 kJ / 718 kcal |
Lipids | 66.4 g |
of which saturated | 15.1 g |
Carbohydrates | 12.2 g |
of which sugars | 2.3g |
Fiber | 7.1 g |
Proteins | 14.3 g |
Salt | 680 mg |