Breakfast seed mix

Seed Mix: A Nutritional Symphony for Your Day

This Seed Mix is ​​a fusion of Pumpkin Seeds, Goji Berries, Black Chia Seeds, Sunflower Seeds and Golden Flax Seeds, providing a symphony of flavors and textures that boost your day from the start.

Flavor and Texture that Awaken the Senses

Experience an explosion of flavors and textures in every spoonful of this seed mix. Pumpkin Seeds add a crunchy touch, Goji Berries add a juicy, fruity flavor, Black Chia Seeds provide a unique jelly-like texture, Sunflower Seeds provide a delicate lightness, and Golden Flax Seeds add a touch of flavor. of golden nutrition.

Nutritional Benefits

• Pumpkin Seeds: These seeds are an excellent source of protein, fiber, magnesium and healthy fatty acids. They contribute to heart health, improve digestion and provide a dose of vegetable protein. They contribute to digestive health, promoting intestinal regularity and preventing constipation, thanks to the fiber present.

• Goji Berries: Rich in antioxidants, Goji Berries help strengthen the immune system, combating free radicals, and improve skin health and promote eye health. They are a source of essential vitamins and minerals.

• Black Chia Seeds: Chia seeds are loaded with fiber, protein and omega-3 fatty acids and proteins, essential for cardiovascular health and muscle development. sThey are also known to promote satiety and aid digestion.

• Sunflower seeds: An excellent source of vitamin E, selenium and protein, Sunflower Seeds contribute to skin health, maintain cellular health and strengthen the immune system. FThey also provide a healthy dose of vitamin B, as well as minerals such as iron and zinc.

• Golden Flax Seeds: Golden Flaxseeds are a rich source of fiber, omega-3 fatty acids and proteins, essential for cardiovascular health and muscle development and lignans, which have antioxidant and anti-inflammatory properties. They contribute to digestive health, promoting intestinal regularity and preventing constipation, thanks to the fiber present.

Versatility in Cooking

• Nutritious Parfait: Add our Seed Mix to yogurt or smoothie bowls to create a nutritious and delicious parfait.

• Homemade granola: Mix the seeds with oat flakes, dried fruits and honey that you can find in this e-commerce store to make a healthy homemade granola.

• Crispy Coating: Use the mix as a crunchy topping for salads, adding a touch of flavor and nutrition.

• Breads and Cakes: Incorporate the seeds into bread, cake or muffin dough to enrich these delicacies with additional nutrients.

• Energy Smoothies: Give your morning smoothies a nutritional boost by adding a scoop of the mix for a burst of sustainable energy.