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Black chia seeds

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Black Chia Seeds: A Journey of Flavor and Powerful Nutrition

Black Chia Seeds, originating in the ancient civilizations of Central America, were a staple in the diet of the Aztecs and Mayans. Used for their nutritional properties, these small seeds have gained worldwide recognition for being a concentrated source of energy and vitality.

Flavor and Texture

Enjoy the smooth, slightly nutty flavor of Black Chia Seeds, accompanied by a unique, gelatinous texture when hydrated. They add a subtle yet impactful layer to a variety of dishes, from smoothies to desserts.

Nutritional Benefits

  • Omega 3: Rich in essential fatty acids such as omega-3 that contribute to cardiovascular and brain health.

  • High Quality Plant Protein: An excellent source of vegetable protein, essential for tissue building and repair.

  • Digestive Fiber: Promotes digestive health, helps with satiety and regulates blood sugar levels.

  • Powerful Antioxidants: Black Chia Seeds offer a range of antioxidants that fight free radicals, promoting cellular health.

  • Essential Minerals: They provide essential nutrients such as calcium, iron, magnesium and zinc for the proper functioning of the body.

Versatility in Cooking

  • Chia Puddings: Create healthy and delicious puddings by mixing seeds with milk or a plant-based alternative.

  • Enriched Smoothies: Add a tablespoon of Black Chia Seeds to give an interesting texture and increase the nutritional value of your smoothies.

  • Egg Replacer: Use as an egg substitute in vegan recipes or to add a nutritional boost to baked dishes.

  • Addition to Salads and Yogurts: Sprinkle over salads, yogurt or cereal for an added dose of nutrients and crunch.

 

Ingredients: black chia seeds.

Nutritional Claims

  • Low sugar content; No added sugars; Contains naturally present sugars;
  • Very low sodium/salt content; No added sodium/salt;
  • High fiber content;
  • Source of protein.

Additional information

  • The product does not contain GMOs (Genetically Modified Organisms);
  • Product without food additives;
  • The product does not contain substances in its composition that cause allergies or food intolerances, however it may contain traces of peanuts, tree nuts, gluten, mustard, sesame seeds, soy It is sulfites.
Average nutritional values ​​per 100g
Energy/Energy value 1880 KJ / 456 Kcal
Lipids 34.4g
of which saturated 3.6g
Carbohydrates 4.6g
of which sugars 2.2g
Fiber 35.1g
Proteins 14.4 g
salt 0 g

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