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Brown flax seeds

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Brown Flax Seeds: Vibrant Nutrition and Culinary Versatility

Brown Flax Seeds have a history that has been intertwined with humanity since ancient times. Originally from the Middle East, they were appreciated for their nutritional properties and versatility in cooking. Used by ancient civilizations such as the Egyptians and Greeks, flaxseeds have become a symbol of vitality over the centuries.

Sublime flavor and texture

Experience a burst of smooth flavor and crunchy texture when you dip into Brown Flax Seeds. With a delicate flavor profile, these seeds add a special touch to a variety of dishes, from smoothies to cereals and baking recipes.

Nutritional Benefits

  • Omega-3 Fatty Acids: Rich in omega-3 fatty acids essential for cardiovascular and brain health.

  • Soluble and Insoluble Fibers: They contribute to digestive health, promoting satiety and intestinal regularity.

  • High Quality Protein: An excellent source of vegetable protein, essential for tissue construction and repair.

  • Antioxidants: They contain antioxidants that fight free radicals, supporting cellular health.

  • Essential Vitamins and Minerals: They provide a variety of vitamins, such as vitamin B, and minerals such as magnesium and manganese.

Versatility in Cooking

  • Nutritious Smoothies: Add a spoonful of Brown Flax Seeds to your morning smoothies for a nutritional boost.

  • Baking Recipes: Integrate into bread, cake or cookie doughs to add nutrition and crunch.

  • Yogurts and Cereals: Sprinkle under yogurt or cereal to enrich your breakfast options.

  • Salads and Savory Dishes: Spice it up in your salads or savory dishes for a touch of flavor and texture.

  • Egg Substitute in Vegan Recipes: Use flaxseed mixture as an egg substitute in vegan recipes and enjoy its nutritional benefits.


Ingredients: brown flaxseeds.

Nutritional Claims

  • No added sugars; contains naturally present sugars;
  • Very low sodium/salt content; No added sodium/salt;
  • High fiber content;
  • High protein content.

Additional information

  • The product does not contain GMOs (Genetically Modified Organisms);
  • Product without food additives;
  • The product does not contain substances in its composition that cause allergies or food intolerances, however it may contain traces of peanuts, tree nuts, gluten, mustard, sesame seeds, soy It is sulfites.
    Average nutritional values ​​per 100g
    Energy/Energy value 2020 KJ / 487 Kcal
    Lipids 31 g
    of which saturated 2.7g
    Carbohydrates 18.1g
    of which sugars 5.2g
    Fiber 18 g
    Proteins 25 g
    salt 0 g

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