Pecan: A Crunchy and Nutritious Experience
Originating in the southern United States, pecans have a long tradition in Native American cuisine. Cultivated by Native Americans long before colonization, these nuts have become an essential delicacy in regional cuisine.
Distinct Flavor and Texture
Pecan halves are loved for their rich flavor and crunchy texture. Each bite offers an explosion of buttery flavors and subtle caramel notes, creating a unique taste experience.
Nutritional Benefits
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Essential Fatty Acids: Rich in essential fatty acids, such as oleic acid, which promote cardiovascular health.
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Powerful Antioxidants: They contain antioxidants that fight free radicals, contributing to cellular health.
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Essential Minerals: Source of minerals such as zinc, magnesium and phosphorus, essential for various functions in the body.
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High Quality Proteins: They are an excellent source of vegetable proteins, essential for the construction and repair of tissues.
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Fibers for Digestion: They contribute to digestive health due to their fiber content, which promotes intestinal regularity.
Versatility in Cooking
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Energy Snack: Enjoy our Pecan Nuts in halves as an energetic and nutritious snack between meals.
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Salads and Sweet and Sour Dishes: Add crunch and flavor to salads and sweet and sour dishes, combining with cheeses, fruits and vinaigrettes.
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Cakes and Desserts: Pecans add a dose of flavor to cakes, cookies, brownies and desserts.
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Granolas and Breakfast: Add pecans to your granola, yogurt or breakfast cereal for a nutritious breakfast.
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Savory and Roast Recipes: Use in savory dishes, such as roasted vegetables or poultry, to add a sophisticated touch.
Ingredients: kernel of pecan.
Nutritional Claims
- No added sugars; contains naturally present sugars;
- Very low sodium/salt content; No added sodium/salt;
- Source of fiber.
Additional information
- The product does not contain GMOs (Genetically Modified Organisms);
- Product without food additives;
- May contain traces of peanuts, gluten, mustard, sesame seeds, soy It is sulfites.
| Average nutritional values per 100g | |
|---|---|
| Energy/Energy value | 3134 KJ / 760 Kcal |
| Lipids | 72 g |
| of which saturated | 10.2 g |
| Carbohydrates | 13.9g |
| of which sugars | 4 g |
| Fiber | 9.6g |
| Proteins | 9.2 g |
| salt | 0.01 g |