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Pumpkin seeds

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Regular price €2,47
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Pumpkin Seeds: The Journey of Flavor that Nourishes Body and Soul

Pumpkin seeds have been enjoyed in many cultures over the centuries. Originally from the Americas, they were a nutritious treasure for ancient civilizations. Over time, these seeds traveled along trade routes, enriching culinary traditions around the world.

Flavor and Texture that Captivate

Experience the pleasure of an authentic flavor and crunchy texture with Pumpkin Seeds. Their robust, slightly sweet and slightly salty flavor profile makes them a delicious treat for any palate. The crunchy texture adds a nice dimension to salads, yogurts or as a healthy snack.

Essential Nutrients

  • Vegetable Protein: Rich in proteins, essential for the construction and repair of body tissues.

  • Powerful Minerals: Plenty of magnesium, iron and zinc to support metabolic functions and immunity.

  • Omega-3 Fatty Acids: Contribute to cardiovascular and brain health.

  • Friendly Fibers: The presence of fiber promotes digestive health and helps with the feeling of satiety.

  • Protective Antioxidants: They fight free radicals, supporting cellular health.

Versatility in Cooking

  • Energy Snack: Enjoy as a nutritious snack between meals.

  • Irresistible Salads: Add a crunch to green salads.

  • Dishes Accompaniment: Sprinkle over soups, cereals or yogurts for an instant upgrade.

  • Innovative Baking: Integrate into breads, cakes and energy bars for an explosion of flavor and crunch.


Ingredients: peeled pumpkin seeds.

Nutritional Claims

  • Low sugar content; No added sugars; Contains naturally present sugars;
  • Very low sodium/salt content; No added sodium/salt;
  • High fiber content;
  • Source of protein.

Additional information

  • The product does not contain GMOs (Genetically Modified Organisms);
  • Product without food additives;
  • The product does not contain substances in its composition that cause allergies or food intolerances, however it may contain traces of peanuts, tree nuts, gluten, mustard, sesame seeds, soy It is sulfites.
    Average nutritional values ​​per 100g
    Energy/Energy value 2350 KJ / 567 Kcal
    Lipids 46.4g
    of which saturated 8.5g
    Carbohydrates 10 g
    of which sugars 2.3g
    Fiber 10.8g
    Proteins 22 g
    salt 0 g

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