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Sunflower seeds

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Regular price €1,20
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Sunflower Seeds: Brilliant Flavor and Nutrition

Sunflower Seeds have a history that dates back to the Americas, where they were cultivated by native peoples as a valuable source of food and oil. Admired for following the sun's path across the sky, these seeds represent not only nutrition, but also a symbolic connection to solar energy.

Flavor and Texture that Shine

Enjoy the deliciously buttery flavor and crunchy texture of Sunflower Seeds. Harvested at the peak of maturity, they offer a unique tasting experience that can be enjoyed alone or incorporated into a variety of dishes.

Nutritional Benefits

  • Rich in Unsaturated Fatty Acids: They contribute to cardiovascular health, helping to maintain healthy cholesterol levels.

  • Excellent Source of Vitamin E: A powerful antioxidant that protects cells against free radical damage.

  • Essential Minerals: They provide a variety of minerals such as selenium, magnesium and zinc, essential for various body functions.

  • Fibers for Digestive Health: They support healthy digestion, promoting satiety and intestinal regularity.

  • Quality Vegetable Protein: They add a plant-based source of protein to your diet, vital for building and repairing tissues.

Versatility in Cooking

  • Energy Snack: A nutritious snack to eat straight from the package, providing an instant boost of energy.

  • Crunchy Addition to Salads: Sprinkle over salads to add texture and a buttery touch.

  • Baked Dishes Coverage: Use as a topping on baked dishes such as cakes or muffins for a crunchy touch.

  • Nutritious Smoothies: Add to smoothies for a boost of protein and a subtle kick of flavor.


Ingredients: Shelled sunflower seeds.

Nutritional Claims

  • Low sugar content; No added sugars; Contains naturally present sugars;
  • Very low sodium/salt content; No added sodium/salt;
  • High fiber content;
  • Source of protein.

Additional information

  • The product does not contain GMOs (Genetically Modified Organisms);
  • Product without food additives;
  • The product does not contain substances in its composition that cause allergies or food intolerances, however it may contain traces of peanuts, tree nuts, gluten, mustard, sesame seeds, soy It is sulfites.
Average nutritional values ​​per 100g
Energy/Energy value 2420 KJ / 585 Kcal
Lipids 48.5g
of which saturated 5.3g
Carbohydrates 8.3g
of which sugars 4.3g
Fiber 13.5g
Proteins 22.1g
salt 0 g

Customer Reviews

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Marisa Silva

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