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Tamara Medjool

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Regular price €2,31
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Medjool Dates: The Elixir of the Desert - A Journey of Exuberance and Flavor

Medjool dates are more than a fruit; They are an expression of refinement that spans centuries of history. Originally from North Africa, these dates are known as "the queen of dates", and their history dates back to ancient civilizations that considered them a treasure of the desert. Each date is a time capsule, preserving the tradition and elegance of Arab culture.

Intense Flavor and Juicy Texture

Let yourself be carried away by the intensely sweet flavor and juicy texture of Medjool dates. Each piece is a celebration of natural sweetness, with nuances of caramel, honey and a smoothness that melts in the mouth with its soft and juicy texture.

Nutritional Benefits

  • Rich in Fiber: Contributes to digestive health, promoting regularity and preventing constipation.
  • Natural Energy Source: Composed of natural carbohydrates, it offers a quick and long-lasting source of energy.
  • Essential Minerals: Abundant in minerals such as potassium, magnesium and copper, essential for various bodily functions.
  • Powerful Antioxidants: Contains antioxidants that fight free radicals, promoting cellular health.
  • Complex B vitamins: Provides essential B vitamins such as niacin and folic acid, which are beneficial for metabolism and nervous system health.

Versatility in Cooking

  • Sophisticated Snack: Enjoy as a sophisticated and healthy snack.
  • Luxurious Fillings: Use as a filling for cakes, cookies or appetizers.
  • Sauces and Marinades: Add to sauces and marinades for a sweet twist on savory dishes.
  • Smoothies and Desserts: Integrate into smoothies, ice creams and desserts for natural sweetness.
  • Cheeses and Charcuterie: Serve with cheeses and cured meats for a gourmet experience.


Ingredients: date. Contains seeds.

Nutritional Claims

  • Without fat;
  • No added sugars; contains naturally present sugars;
  • Very low sodium/salt content; No added sodium/salt;
  • High fiber content.

Additional information

  • The product does not contain GMOs (Genetically Modified Organisms);
  • Contains seeds;
  • May contain traces of peanuts, tree nuts, gluten, mustard, sesame seeds It is soy.
Average nutritional values ​​per 100g
Energy/Energy value 1230 KJ / 294 Kcal
Lipids 0 g
of which saturated 0 g
Carbohydrates 68g
of which sugars 66 g
Fiber 7 g
Proteins 2 g
salt 0.0g

Customer Reviews

Based on 4 reviews


Lara Kahrel

Óptima qualidade e rapidez!

Vera Barbosa
Muito boas

Muito saborosas, grandes e suculentas. Recomendo vivamente

Vera Coutinho

Muito boas e doces :) ainda bem que as vendem