Ground Cumin

Ground cumin, obtained from the seeds of the Cuminum cyminum plant, is a spice with a deep and earthy flavor profile, highly valued in global cuisine. When ground, cumin releases its essential oils, intensifying its fragrance and taste. Versatility in Cooking - Spice Blends: An essential component in curry, harissa, and chili powder, providing a complex and warm flavor. - Meat and Vegetable Dishes: Ideal for stews, roasts, and sautés, enhancing red meats and root vegetables. - Soups and Sauces: Ground cumin adds depth of flavor to broths and sauces with Middle Eastern and Indian influences. - Breads and Savory Cakes: Used in flatbreads and savory biscuits for a distinctive aromatic touch. - Beverages and Preserves: Found in flavored vinegars and some digestive infusions. Ground cumin brings warmth and intensity to a wide variety of dishes, enhancing flavors and lending authenticity to both traditional and contemporary cuisines.

Product obtained by grinding the healthy, clean, and dried fruits of the species Cuminum cyminum, also known as common cumin or long cumin (origin: non-EU).

Additional Information

- The product does not contain GMOs (Genetically Modified Organisms);
- Product without food additives;
- May contain traces of peanuts, tree nuts, gluten, milk, mustard, sesame seeds, soy, and sulfites.

Average Nutritional Values per 100g:

Water: 8,06 g
Protein: 17,81 g
Carbohydrates: 44,24 g
Total sugars: 2,25 g
Iron: 66,36 mg
Phosphorus: 499 mg
Sodium: 168 mg
Vitamin C: 7,7 mg
Riboflavin: 0,327 mg
Vitamin B6: 0,435 mg
Vitamin E: 3,33 mg
Total saturated fatty acids: 1,535 g
Polyunsaturated fatty acids: 3,279 g
Energy: 375 Kcal
Fat: 22,27 g
Total dietary fiber: 10,5 g
Calcium: 931 mg
Magnesium: 366 mg
Potassium: 1788 mg
Zinc: 4,8 mg
Thiamine: 0,628 mg
Niacin: 4,579 mg
Folate: 10 ug
Vitamin A: 64 ug
Vitamin K: 5,4 ug
Monounsaturated fatty acids: 14,04 g