Hulled sunflower seeds, raw and dried, with a mild flavour and crunchy texture, ready to eat or use in bread, salads and other recipes.
Nutrition claims
High in fibre.
Source of protein.
Low in sugars.
Low in salt.
How to use
Eat on their own or add to mixes.
Add to bread, granola, porridge or yoghurt.
Use in salads, soups, pesto and baked goods.
Ingredients
Hulled sunflower seeds.
Allergens and possible traces
The product itself contains no allergens that must be declared. However, it may contain traces of peanuts, tree nuts, gluten, milk, mustard, sesame seeds, soya and sulphites.
Storage
Store in a cool, dry place, away from direct sunlight, moisture, strong odours and sources of contamination.
Nutrition Declaration
Average nutritional values per 100 g
Nutrition Declaration
Nutrition information
Per 100 g
Energy
2420 kJ / 585 Kcal
Fat
48.5 g
of which saturates
5.3 g
Carbohydrate
8.3 g
of which sugars
4.3 g
Fibre
13.5 g
Protein
22.1 g
Salt
0 g
Source: INSA/PortFIR, v7.1–2026. Average reference values.
Hulled sunflower seeds, raw and dried, with a mild flavour and crunchy texture, ready to eat or use in bread, salads and other recipes.
Nutrition claims
High in fibre.
Source of protein.
Low in sugars.
Low in salt.
How to use
Eat on their own or add to mixes.
Add to bread, granola, porridge or yoghurt.
Use in salads, soups, pesto and baked goods.
Ingredients
Hulled sunflower seeds.
Allergens and possible traces
The product itself contains no allergens that must be declared. However, it may contain traces of peanuts, tree nuts, gluten, milk, mustard, sesame seeds, soya and sulphites.
Storage
Store in a cool, dry place, away from direct sunlight, moisture, strong odours and sources of contamination.
Nutrition Declaration
Average nutritional values per 100 g
Nutrition Declaration
Nutrition information
Per 100 g
Energy
2420 kJ / 585 Kcal
Fat
48.5 g
of which saturates
5.3 g
Carbohydrate
8.3 g
of which sugars
4.3 g
Fibre
13.5 g
Protein
22.1 g
Salt
0 g
Source: INSA/PortFIR, v7.1–2026. Average reference values.
Olá, Nuno! Muito obrigado pela avaliação 5 estrelas sobre as sementes de girassol que comercializamos. Ficamos muito satisfeitos por saber que gostou da nossa qualidade! Os melhores cumprimentos de toda a equipa, até breve 👋